Got this recipe out of the August issue of Eating Well magazine. This was easy & good!
1 8oz can tom sauce
1 4oz can green chiles, drained
3 TBS cider vinegar
2 TBS honey
1 TBS sweet or smoked paprika*
1 TBS tom paste
1 TBS Worcestershire sauce
2 tsp dry mustard
1 tsp ground chipotle*
1/2 tsp salt
2 lbs boneless skinless chicken
1 sm onion finely chopped
1 clove garlic, minced
(*side note on these ingredients: I found a McCormick spice called "Perfect Pinch" Southwest Sweet 'n Smoky. This one ingredient had both the paprika & chipotle in it & worked great)
1. Stir tomato sauce, chiles, vinegar, honey, paprika/chipotle, tomato paste, Worcestershire sauce, mustard, chipotle seasoning and salt in a slow cooker until smooth. Add chicken, onion & garlic; stir to combine.
2. Put the lid on; cook on Low until chicken can be pulled apart, about 5hrs.
3. Transfer the chicken to cutting board & shred with fork. Return to sauce, stir well & serve.
I served this on those whole wheat sandwich thins with a little shredded cheddar to help tone down spiciness, but my girls were able to eat it, so it wasn't too spicy.
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