Saturday, September 25, 2010

Menu Planning

The last two weeks have not been good, but here it is...

Sept 13-19
M- no dinner, something came up
T-Rosa's Taco Tuesday, it is maid day and dance day, can feed the family with two taco dinners for $9
W- Bacon Cheeseburger Pasta, baked zucchini sticks, homemade marinara, and cataloupe
Th- Italian Chicken in crock pot and green bean steamers
F- ate out for Kennedy's birthday
S- church, Zaxby's
S- birthday celebration at Mimi's

Sept 20-26
M- left over hamburgers from Sunday
T- Slow cooker enchiladas in crock pot and salad
W- church
Th- Uncle Julio's - had to pick up Brad from the Ford dealership
F- dinner at my parents
S- wedding in Oklahoma
S- dinner at Mimi's

Slow cooker Cheese Enchilada Stack

1 1/2 c chicken broth
1 (14.5 oz ) can crushed tomatoes
1 T chili powder
1/2 t dried oregano
1/2 t ground cumin
1/2 t garlic powder
1/2 kosher salt
1 T dried minced onion
8 corn tortillas
4 cups shredded cheddar cheese
1 (4oz) sliced olives
6 T sour cream

If you want to add meat, use already cooked meat, uncooked meat gives off too much liquid and will make your enchiladas soggy.

Use a 4 Q slow cooker

In a mixing bowl make enchilada sauce by combing:
broth, tomatoes, spices and onion

Stir well and set aside.
Put a layer of tortillas into bottom of slow cooker.
add a handful of cheese and some sliced olives
Scoop large scoopful of sauce
repeat layers until you run out of ingredients

Cover and cook on low 5-6 hours, or until cheese has melted and is brown and bubbly.

Italian Chicken

8 oz cream cheese
1 can cream of chicken soup
1/2 c italian salad dressing
8 chicken tenders

Combine all ingredients in crock pot
Cook on low 5 hours
serve over rice

Bacon Cheeseburger Pasta

1 lb ground beef
1/4 of a large onion
1/2 lb of pasta, cooked and drained, I used ziti
1/4 cup of all purpose flour
salt and pepper to taste
2 c milk
2 1/2 c shredded cheese
1/4 c ketchup or BBQ sauce
4 strips of bacon, cooked and crumbled

Pre heat oven to 350
Cook beef with onion
sprinkle with flour
cook and stir until all flour is absorbed

slowly stir in milk, salt and pepper
Cook and stir until thickened like gravy
Remove from heat and stir in 2 cup of cheese, ketchup or BBQ sauce

Toss pasta and sauce together
Pour into 2 Q baking dish
top with remaining cheese and bacon
Cook 15-20 min

Baked Zucchini Sticks -

3 med zucchini sliced into sticks
1 lg egg white
1/3 c seasoned bread crumbs
2 T grated Pecorino Romano cheese
cooking spray
1/4 t garlic powder
salt
fresh pepper
1 t olive oil
2 cloves garlic
1 - 28 oz can crushed tomatoes
1 small bay leaf
1 t oregeno
2 T chopped fresh basil
salt and pepper to taste

Preheat oven to 425

In med pot, heat olive oil over med heat
add garlic and saute until golden
add crushed tomatoes, salt, pepper, oregano, basil and bay leaf
stir and reduce heat to low
cover and let simmer 20 min

in small bowl, beat egg whites and season with salt and pepper
in zip lock bag, place breadcrumbs, garlic powder and cheese and shake well.

dip zucchini sticks in egg then in bread crumbs
place on cookie sheet
spray with cooking spray

bake at 425 for 20-25 min

Monday, September 13, 2010

Veggie Delight

Again, this is probably a no brainer, but sometimes it's just the idea or being able to actually remember what I did that helps me! :)

A friend of mine got me hooked on the Veggie Delight sandwich at Subway--I never thought I'd like it, but now that's about all I order.

To make my own at home I now use those whole wheat sandwich thins (those things are awesome)! On my sandwich I like to put: spinach leaves, sliced bell pepper, alfalfa sprouts, avocado & pepperocini's. I have also discovered this wonderful dressing, (I went and looked at the bottle so when I run out I can reference it here) it's called Creamy Vidalia Onion Vinegarette and it actually seems quasi healthy. Anyway, it tastes great and I always put a little of this dressing on my sandwich.

I vary up my sandwich by what veggies I have at home of course. Sometimes I add cucumber, sometimes I add black olives. But overall you would be amazed how great a total vegetable sandwich can taste!

O.k. enough of that. I think I'll go have another bite of Reese Cup Candy now. ;)

Speed Salads

After my last two posts, I also felt compelled to tell you about a quick video I watched on a blog site written by an aerobic instructor friend of mine. I know everybody knows how to make a salad, but the demo that she gives on how she speeds up the process and is able to make herself a great salad every day for lunch is interesting. I will say that since watching it I have eaten more salads for lunch and I also created my version of Subway's "Veggie Delight"...I think I'll share that in another post.
Hopefully the link below will take you right to my friend's video, but if not her blog site is: timetogetfit.blogspot.com and you could search "Speed Salads".

Speed Salads

Reese Cup Candy

Don't hate me for posting this recipe. :} I already hate that I stumbled across it and felt compelled to make it! (I also attempted to half mine) but below is the full recipe.

1 1/2 C graham cracker crumbs
1 box powdered sugar (fyi this is roughly the equivalent of 3 3/4 C)
1 1/2 C peanut butter
2 sticks margarine or butter, melted

Mix all ingredients well and press into 9x13 pan. Melt 6 ounce package chocolate chips. Pour over crust. Cool and let chocolate set. Cut into squares

Golden Pork Chops

This is definitely more comfort food than healthy :} but Trent loved it, so I don't want to forget this one.

Ingredients:
4-6 Pork Chops
Season salt
Garlic powder
Pepper
Sliced mushrooms (I used canned)
1 Can Campbell's Golden Mushroom soup
1 Can Campbell's Cream of Mushroom soup

Instructions:
1. Preheat oven to 375
2. Mix the two soups together in a bowl and set aside
3. Season pork chops with a little Season salt, garlic pwd, & pepper. Lightly brown the seasoned chops in a skillet in a little olive oil then transfer them to a 9x13 baking dish.
4. Pour soup mixture over chops & top with mushrooms
5. Cover with foil and bake for 30-45 minutes then uncover and bake a little longer (thickness of the pork chops will determine your bake time)
6. Serve over rice.

Friday, September 10, 2010

Weekly meals

Remember, this is mostly for me so I do not always have to recreate the wheel. I am not good with keeping up with my menu's and this is a safe place to store them.

Week of Aug 30 - Sept 5

Lunches:
M- pizza lunchable, apple slices with peanut butter, oreos'
T- ham/salami slices, sting cheese, grapes/kiwi/strawberries, oreo's
W- hot dog, mac and cheese, applesauce,
Tr- bought at school
F- ham/salami

Dinner:
M- Mexican Chicken (Alyssa's recipe on Menu mamma's)
T- out to eat
W- sonic
Tr- steak, baked potato, rolls, green beans
F- Cotton Patch

Mexican Chicken
4 boneless, skinless chicken breast
1 c salsa
1 pkg taco seasoning
2 c minute rice
1 can whole kernel corn, drained
1 c shredded cheese

bring chicken, salsa, taco seasoning, water to boil in a large skillet
cover and let simmer for ten minutes
return to boil
stir in rice and corn
cover and cook on low 5-7 min
sprinkle with cheese
serve

week of Sept 6-12

lunches:
M- no school Labor Day
T- bought at school
W-Presley-pizza lunchable, applesauce, waffle cookies
Kennedy- ham/salami, string cheese, applesauce, waffle cookies, yogurt drink
Tr- PBJ, pringles, waffle cookies, orange
F- Grandparents day - Subway

Dinner:
M - Take out from Babe's (our 7th anniversary dinner)
T- PBJ - went to visit friends in hospital and got home late
W- at church
Tr- dr appointment in Dallas at 2, met dad at Mi Chula's
F- lazy and did not want to cook, Taco Bueno :( don't recommend)

new websites for dinner ideas:
cookathome2010.blogspot.com
360lunchboxes.blogspot.com
diningwithdebbie.blogspot.com

Monday, September 6, 2010

Turkey Pesto Sliders

I made these tonight and they were really good -- I found them on Annie's Eats -- one of my new favorite recipe sites. Everyone in our family ate them (I left the pesto off the boys) and they were EASY and fast.

Enjoy!

Ingredients:
6 slider buns
6 slices of turkey deli meat
6 slices of provolone cheese
3 tbsp. pesto
3 tbsp. mayonnaise
2 tbsp. butter, melted

Directions:
Preheat the oven to 400˚ F. Line a baking sheet with foil or a silicone baking mat. Split the slider buns and lay a folded slice of turkey on the bottom half of each bun. Layer each with a slice of provolone. In a small bowl, combine the pesto and mayonnaise in a small bowl and mix until blended. Spread a thin layer of the pesto mayonnaise on the inner side of the top half of each bun. Replace the top bun over the cheese to assemble the sandwiches. Brush the tops of the buns lightly with melted butter. Bake 10 minutes or until the cheese is melted and the sandwiches are warmed through.