Sunday, March 8, 2009
Our Favorite Pasta Salad
1 lb. box of bowtie pasta, cooked according to directions
4 oz package crumbled feta cheese
1 medium/large green bell pepper, chopped finely
1 pint grape tomatoes, quartered
olive oil (start with approx a 1/4 cup and then add more to your taste)
balsamic vinegar (start with approx a 1/8-1/4 cup and then add more to your taste)
chopped grilled chicken (optional)
Toss everything together in a large bowl and refrigerate in a tupperware container. Sometimes, I toss with extra olive oil and balsamic vinegar the next day to moisten the salad up before eating the leftovers.
Enjoy!
Thursday, March 5, 2009
Crunchy Chicken Roll-ups
8-10 boneless skinless chicken breasts
2 sticks butter
3 cloves garlic, minced
2 sleeves Ritz crackers, crushed
1 cup parmesan cheese, grated
1 tsp garlic powder
¼ tsp fresh ground pepper
½ tsp Italian seasoning
Couple shakes crushed red pepper or dash cayenne pepper
2 – 9x13 baking dishes sprayed with non-stick spray
With a meat mallet, flatten breasts until thin and even thickness. Melt butter with minced garlic and pour into a shallow dish. In a Ziploc bag, mix together crushed Ritz crackers, parmesan cheese, garlic powder and seasonings. Pour contents of bag into another shallow dish. Pie plates work well. Dip chicken breasts into the butter mixture and shake off excess, and then coat breasts generously with cracker mixture on both sides. Roll up chicken breasts and place in a sprayed baking dish. Drizzle any remaining butter over tops of chicken roll-ups, or spray with olive oil lightly. Bake in a preheated 350 degree oven for 1 hour.
Chicken & Ramen Noodle Salad
Dressing:
½ cup salad oil
¼ - ½ cup sugar
¼ cup vinegar (half white vinegar & half rice vinegar)
1 tsp soy sauce
Blend ingredients in food processor until emulsified and refrigerate.
1 pkg cole slaw mix (white cabbage, red cabbage, & carrots)
1 pkg broccoli slaw
2 pkgs ramen noodles
5-7 diced green onions
¼ cup chopped cilantro
¼ cup butter (½ stick)
½ cup Tours Mix (mixed salad nuts)
Small pkg cashews