Hey gals--I think we ought to also post tips and tricks that we use for either eating healthy or getting our kids to eat, etc. I loved the post you did on your blog, Holly, that gave me the idea for the Pampered Chef veggie tray!
Anyway, here's a link that I found in Prevention magazine...what drew me to the cover while I stood in the grocery store line was the title, "Flat Belly Foods"! I thought, man I need some tips on this one! :)
The article listed 38 different food items that are supposedly quick, easy, and healthy for eating. I'm definitely going to try a few. Here's the link to see the list of foods--it even lets you print off a grocery list:
www.prevention.com/healthiestfoods
No comments:
Post a Comment