Tuesday, July 29, 2008

Taco Chicken Bake

8 ounces skinless boneless chicken breast -- cut into 12 pieces
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 3/4 cups chunky tomato sauce (15oz can)
1 1/2 tsp taco seasoning mix
1 tsp dried parsley
1/4 cup sliced ripe olives
1/2 cup whole kernal corn
1 1/2 cups hot cooked noodles, rinsed and drained
1/3 cup reduced fat shredded cheddar cheese
1/4 cup fat free sour cream

Preheat oven to 350 degrees. Spray 8x8 inch baking dish with olive oil flavored cooking spray. In a large skillet sprayed with cooking spray, brown chicken pieces, onion, green pepper, stirring occasionally. Stir in tomato sauce, taco seasoning, parsley flakes and olives. Add corn and noodles. Mix well to combine. Pour mixture into prepared baking dish. Evenly sprinkle cheese on top. Bake 20-25 minutes. Let stand for a few minutes. Cut into 4 pieces and top with 1 tablespoon sour cream.

1 comment:

Emiley said...

Holly,

This was great and easy! I will definitly make this again. Thanks for sharing!